レイチェル・ブレイセンのインスタグラム(yoga_girl) - 4月20日 23時09分

Hi from Spain and happy podcast day!!! In today’s episode of the podcast I talk about the spiritual practice of being present during times of immense stress or pain. I tell the story of our nightmare trip to Europe and how I had two whole days of stress, completely unable to return to the here and now and the epiphanies that came along with it. I talk about parenthood and enlightenment, judgement toward other parents, using difficult moments as keys for growth and the decision to stay on the spiritual path no matter what. Tune in! Link in bio or search Yoga Girl wherever you get your podcasts❤️ x #podcast #yogagirlpodcast #journey #path #balance #practice #yoga #yogagirl #yogaeverydamnday #breathe #listen #slowdown #adventure #live #happiness #travel #spirit #universe #gratitude #learning

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