メラニー・サイクスのインスタグラム(msmelaniesykes) - 4月17日 18時00分

I’m off to have a mammogram and ultrasound today. (Just had the ALL CLEAR ??) My mother survived breast cancer so it’s important that I get regular checks. It’s a crazy fact that in the UK 1 in 8 women will get breast cancer at some point in their lives.
But being active and getting your heart rate up for 20 mins a day you are helping to prevent your risk of developing the disease. I am in my 10th year of keeping fit now and I have always said it was and is an investment in my health and future.
So to get you all revved up @BreastCancerUK virtual #50kmyway is a great way to build up a fitness habit. You can break it up with as many runs, jogs and walks as you need over the month of June. Tell your mum’s, sisters and girlfriends, better still sign up with them today and together get moving. Come on Ladies get on it p https://www.breastcanceruk.org.uk/50kmyway #photography by @samhemsley ❤️

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• BreastCancerUK