ジェニファー・ガーナーのインスタグラム(jennifer.garner) - 4月17日 07時47分

#PretendCookingShow, Episode 4 brings us one of my favorite “pass-it-back” snacks-- you know, those easy snacks you can pass back to hungry kids in a car on the way to wherever your afternoons bring you. Here’s a way to make them at home with ingredients you know and can pronounce. The full episode with results is on my Facebook! Link in bio. #passitbacksnack #sofarsogood #notaprettybaker
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Ingredients:
2 cups oats
1 cup unsweetened coconut
1/2 cup wheat germ
1/2 cup sunflower seeds
1/4 cup flaxseed
2 tbls butter
1/2 cup honey
1/4 cup brown sugar
1/2 tsp salt
1 tsp vanilla
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Recipe:
1.) Preheat oven to 300 degrees.
2.) Combine dry ingredients.
3.) In saucepan melt the butter, honey, brown sugar, salt and vanilla.
4.) Mix all ingredients together.
5.) Line a 9x9 pan with parchment paper and pack it all in there.
6.) Put in oven for ten minutes.
7.) Take it out. Pack it down again and bake another 10 minutes.
8.) Yum. Let them cool.
9.) If you like chocolate (??‍♀️) melt some chocolate with a spoonful of coconut oil/Crisco over a double boiler and drizzle over the bars.
10.) Cut. Enjoy!
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?: “Scrapping and Yelling” by Mark Mothersbaugh

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