? White Chocolate Raspberry PROTEIN Bliss Balls #RECIPE ? • INGREDIENTS: Bliss Balls: - 2 Strawberry Cheesecake Quest Bars - 1/4 cup almond butter - 1/3 cup coconut oil - 1/3 cup toasted coconut flakes - 3 scoops Quest Vanilla Milkshake Protein Powder - 1/3 cup sugar free sweetener - 1/3 cup fresh raspberries - A pinch of sea salt • Vanilla Drizzle: - 1/3 cup low fat cream cheese - 4 tablespoons almond milk - 1 scoop quest vanilla milkshake powder • Topping: A sprinkle of dehydrated raspberries on each bliss ball • RECIPE: 1. Microwave Strawberry Cheesecake Quest Bars for 30 seconds, add to a large food processor. 2. Add almond butter, coconut oil, coconut flakes, Quest Vanilla Milkshake Protein Powder, sugar-free sweetener, raspberries, or sea salt to the same food processor and pulse until well combined (should be sticky. 3. Roll bliss ball mixture into 6 palm sized balls, place balls on a parchment lined cookie sheet, refrigerate for 15 minutes. 4. While bliss balls are chilling microwave 1/3 cup low fat cream cheese for 30 second, add softened cream cheese to medium bowl. 5. Add almond milk and 1 scoop quest vanilla milkshake powder to the same medium bowl and stir until smooth. 6. Remove chilled bliss balls from the fridge, quickly drizzle vanilla mixture over balls. 7. Sprinkle dehydrated raspberries on top of freshly drizzled bliss balls, freeze for 10 minutes. • Macros per serving (recipe makes 8): Protein: 19g, Carbs: 18g (5g fiber), Fat: 19g. 2g of sugar. #OnaQuest #Questify

questnutritionさん(@questnutrition)が投稿した動画 -

questnutritionのインスタグラム(questnutrition) - 4月16日 03時32分


? White Chocolate Raspberry PROTEIN Bliss Balls #RECIPE ?

INGREDIENTS:
Bliss Balls:
- 2 Strawberry Cheesecake Quest Bars
- 1/4 cup almond butter
- 1/3 cup coconut oil
- 1/3 cup toasted coconut flakes
- 3 scoops Quest Vanilla Milkshake Protein Powder
- 1/3 cup sugar free sweetener
- 1/3 cup fresh raspberries
- A pinch of sea salt

Vanilla Drizzle:
- 1/3 cup low fat cream cheese - 4 tablespoons almond milk
- 1 scoop quest vanilla milkshake powder

Topping:
A sprinkle of dehydrated raspberries on each bliss ball

RECIPE:
1. Microwave Strawberry Cheesecake Quest Bars for 30 seconds, add to a large food processor.
2. Add almond butter, coconut oil, coconut flakes, Quest Vanilla Milkshake Protein Powder, sugar-free sweetener, raspberries, or sea salt to the same food processor and pulse until well combined (should be sticky.
3. Roll bliss ball mixture into 6 palm sized balls, place balls on a parchment lined cookie sheet, refrigerate for 15 minutes.
4. While bliss balls are chilling microwave 1/3 cup low fat cream cheese for 30 second, add softened cream cheese to medium bowl.
5. Add almond milk and 1 scoop quest vanilla milkshake powder to the same medium bowl and stir until smooth.
6. Remove chilled bliss balls from the fridge, quickly drizzle vanilla mixture over balls.
7. Sprinkle dehydrated raspberries on top of freshly drizzled bliss balls, freeze for 10 minutes.

Macros per serving (recipe makes 8):
Protein: 19g, Carbs: 18g (5g fiber), Fat: 19g. 2g of sugar. #OnaQuest #Questify


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

3,091

57

2018/4/16

questnutritionを見た方におすすめの有名人