マリア・ベルチェノワのインスタグラム(mariaverchenova) - 4月12日 02時38分

Perfect 3 exercises to start your golf workout season. I absolutely love the warm up, first cause it's only 1 minute?, second it's really get your blood flowing. Glutes and legs are so important for golf +I add a bit off #abs ? do everything 3 times #golf #golfworkour #golf #fitness #getstrong #workoutbands #perfectforgolf

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する