レイチェル・ブレイセンのインスタグラム(yoga_girl) - 4月12日 00時30分

...and then, a miracle happened❤️ .
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I’ve been in pain for so long now I’ve forgotten what it’s like to move freely. Every morning for the past six weeks I’ve woken up feeling stuck in my upper back and a week ago something snapped when I picked up the baby and I haven’t been able to turn my head since. It’s been a major wake-up call - I can’t continue like this. No way. So in the middle of an intense weekend alone with the baby and in so much pain I sat down and prayed for healing. For healers. For answers. For change. I woke up the next morning and strangely, had a massage booked since long that I’d forgotten about. It turned out to be the single best session I’ve ever had on the island. I left, still in pain, but floating. Then my acupuncturist texted me. I haven’t seen her since my pregnancy and oddly, she had an open a lot right then and there. I spent 90 minutes in treatment and had a long, long talk about the elements and Chinese medicine and how my concept of balance isn’t 100% in tune with what my body wants. I drive home, feeling so grateful. I open the door aaand out jumps... @lara.heimann !!Aka the worlds best PT, healer, myofascial release expert and anatomy genius. She flew in to work on me as a surprise, arranged by the @island.yoga team??? She worked on me for five whole hours yesterday and at the end of the day I FORGOT THAT I WAS IN PAIN and did a hair flip to put my hair in a pony tail. I realized, wait.... I just flipped myself upside down without a flinch - I haven’t been able to move for a whole week and now this!? Total magic. I had a cervical vertebrae out of place and Lara gently adjusted it back and worked on my whole body and today I woke up and I can still move and feel like a brand new person. I’m so happy. I asked for healing and in 24 hours I received more than I could have dreamed of. And @naprapatjonas is joining me in Spain to work on me for 8 days!!! THANK YOU UNIVERSE??? I feel spoiled even writing this but then i think of all the time and energy and money I spend on other things - why do I keep putting myself and this pain last? No more. Stay tuned for what will probably be an interesting journey...❤️ #healing

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