Leslie Camila-Roseのインスタグラム(leslie_coutterand) - 4月8日 10時26分

Memories from last summer in @beingsattvaaretreat where I had the chance to explore and study the Yoga Sutra of Patañjali with our teacher Subu and the delightful Indian yogi @iratrivedi. •
“Patañjali was a sage in ancient India credited for writing the Yoga Sutras, 196 aphorisms (words of wisdom, direction, and inspiration) that teach how to live a meaningful, fulfilling life. Despite being written over 1,700 years ago, the Yoga Sutras remain as relevant to the modern yogi as their ancient counterpart.”
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“To many, yoga seems to be an up and coming trend. The thing the cool kids and healthy people are doing to stay fit. But in originally, yoga is an ancient practice rooted in Eastern spirituality.
The history of yoga is vast, and rich with ancient texts, practices and disciplines.
One of the foundational historic texts on yoga is known as the Yoga Sutras. “Sutra” is defined in Sanskrit as a set of rules or aphorisms on a specific subject.”

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