ジェニファー・エスポジートのインスタグラム(jesposito) - 4月6日 23時45分

Part 1 Real Talk episode 1 -How To UNGLOW! Please take part in #UNGLOWday. Everything I read lately is telling me how to GLOW. From chocolate balls to cream to lotions to potions. Every image of someone in a perfect exercise outfit just having done their yoga, drank their green juice and are supper happy about it all and THAT is so deeply dangerous. We can NOT live up to the standards that we are bombarded with CONSTANTLY. Somehow it’s put out there that we are suppose to happy ALL the time, that’s what the images tell us and If we are not there is a potion you can buy to do just that. THERE ISNT! Feelings are normal, natural and healthy. We are ALLOWED bad days, even awful ones. YOU are enough, yes even with the bags under my eyes and in a yuck mood. Don’t know about you but I’m tired of being told what I NEED to either buy or do to make me me BETTER. What about accepting what already is and going from there. Everyone has a right to feel well, look well, and make money. However simply selling one part of life is false and so deeply hurting to so many. What about showing the down days, the depressed days, the broken days, the ugly pictures, the REAL life that we ALL deal with. This world is in enough of a crazy place to not at least be real about it. No one is saying to walk around depressed all the time but not allowing those bad days and bad feelings isn’t being honest with yourself. Which is actually more hurtful to yourself and will make you “UNGLOW” faster than anything. The ladies @youngbrokeandglutenfree and @healthishell recently exposed themselves in a similar manner and I applied them. Why not join us with who YOU really are. Mess and all. If you do post #UNGLOWDAY and tell me about it! Do YOU, BE YOU, WHATEVER that is. Peace. #beyou #befearless #unglow #doYou

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