マッティ・ロジャーズのインスタグラム(mattierogersoly) - 4月6日 10時34分

Snatches & clean and jerks on intervals first thing this morning. Was DEFINITELY not feeling great (or like lifting at all tbh) but survived pretty ok :,) Hands have been wrecked lately which make the pull really fucking hard (yes I take care of them, yes I was a gymnast for 12 years I know all the little tricks, 8 sessions per week just does not allow for a lot of healing time once your whole palm shreds off) so I would say cleans were not toooo baddddd compared to recent ones all things considered! Squats & jerks later on in the afternoon. Excited to start to transition into heavier things!!! (hands let’s hold it together pls)

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