Angela Simmonsのインスタグラム(angelasimmons) - 4月4日 22時20分
One of the most crucial elements of fitness I continue to learn is the importance of stretching and how it makes my body feel through my workout. Don’t underestimate the importance of stretching before and after your workouts to keep up your mobility and staying injury free!
Be sure to check out my Full 8 week total fitness program, BUILT NOT BOUGHT
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[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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