アレックス・ジョンソンのインスタグラム(alexjohnson89) - 3月29日 12時43分

I was watching a climbing video years ago and someone posed the question: “What’s the best way to get stronger?” Jamie Emerson answered, “Campusing,” so matter-of-factly. I was so green and naive I thought Huh..? Just climbing around without your feet? Weird. Whatever... Little did I know that a few years later the CAMPUS board would quickly become one of my favorite training tools. It intimidated the hell out of me at first, but @jamiecemerson was right! I’ll have training days where I go to the gym and never touch a climbing hold, and just campus. I’m excited to start running a few 6-week ‘training for climbing’ bootcamps at @verticalendeavors where one area of focus will be the campus board. If you’re in the Twin Cities area come campus with me! I promise it isn’t as intimidating as it looks. :) Wednesdays and Sundays, sign up online.
@マウンテンハードウェア @organicclimbing @frictionlabs
Photo @rpferrian

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