Peta Murgatroydのインスタグラム(petamurgatroyd) - 3月17日 03時58分


I thought it would be fun to let you guys in on my fitness routine and how I prepared for our #MVPLive tour. ??
One of my favorite simple workouts is leg lifts with ankle weights. They look innocent enough but trust me, these babies burnnnnn!
Strap 'em on and lift, squat, lift, and repeat. Swipe through to see this exercise in motion. ??
I like to do at least 15-20 reps after a long walk or in addition to other mat exercises. Would you like to see more at-home fitness ideas? // ?: @stodarophoto


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