ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 3月16日 14時55分

#bbgprogress ??@danagetshealthy progress using my #bbg program ? She says “It's been a while since I posted a transformation, so here it is! The first picture was taken before I started BBG and the second was taken about 3 weeks ago. I have completed BBG 1.0 twice and I am just about to finish my first round of BBG 2.0 ? This is about 10 months total of progress. Hard to believe there is a 10% body fat percent difference in these two pictures! It's a slow process, but so worth it! ??"
www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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