カタリーナ・ザーヴァインのインスタグラム(katha_saurwein) - 3月16日 01時05分

Have you ever tried to use a video to correct your movements?
I've done it quite a bit in training and also comps lately and it's a great way to improve your timing, coordination, technique and precision. When you watch yourself it sometimes looks so different to how it feels. Next time you can't do a move, go try it out!

@austriaclimbing @marmot_mountain_europe @lasportivagram @petzl_official #training #improvement #getstronger #workharder #videoanalysis #tryitout #seethedifference

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