ブルック・バークのインスタグラム(brookeburke) - 3月14日 09時06分
Yes stretch. Not only for your body & muscle recovery but for your mind as well. I’ve been sick for the past week and just did my first workout today. Taking it slow, listening to my body and being kind to myself. I just shot a recovery flow with @laynadakinyoga @sweatyoga I think it’s one of my favs. Posting next week. ??♂️ #namasteallday #BrookeBurkeBody ?
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