アラナ・ニコルズのインスタグラム(alanathejane) - 3月13日 03時07分

Some times you gotta dig super deep for some #mondaymotivation! I took this pic back at the @nationalabilitycenter between sets of core workouts, when I was super motivated and training for @pyeongchang2018... now that this isn’t a goal of mine it’s all about re-framing what I’m working for. It’s not always easy to workout and it’s nearly impossible without a clear goal in mind. So, while I continue to transition from alpine skiing to surfing and from winter to spring... it’s time to transition to a new overarching goal: to be the surfer having the MOST amount of fun times! In order to do that, my body needs to be in the best shape possible... back to lab/gym... into the water and finally back to feeling motivated! #goals #summer #adaptivesurfing #happyhealthyhuman #humanmovement #whenyoucanmoveanythingispossible @toyotausa #letsgoplaces

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