Teen Vogueのインスタグラム(teenvogue) - 3月12日 03時49分

Meet Nina, aka @selfcarecafe. She is a London-based artist using her Instagram to connect with others and provide self-care advice. Her “pastel cute” posts combine art from @ayaz_kw and quotes that she says “apply to myself, usually inspired by past experience.” She hopes that posting advice to her past-self will also be relatable and helpful for anyone who comes across her account.
Nina’s Instagram has helped her to open up about her mental health, including taking antidepressants, to others online. Especially since she thinks people who meet her IRL wouldn’t be able to tell that she struggles with depression and anxiety. But it’s curating an Instagram account that has helped her to open up to others.

She has a passion for baking and cooking, and often finds inspiration from different cafes, desserts, and sweet treats. Otherwise, she says she can always look to her mom for inspiration. She recommends to follow @makeawishamerica and @makedaisychains for other sources of self-care and heartwarming posts. #ShineTheory ✨

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