エミリー・シアーズさんのインスタグラム写真 - (エミリー・シアーズInstagram)「Swipe 1, 2 &3! 😏😌🤣 Caught off guard in a vitamin break yesterday at the beach- obsessed with @1stphorm micro-factor sachets, such easy and convenient multi pack vitamins that you can throw in my purse, keep in the car, take to the beach or office. In every pack there’s a superfood, pro biotic, multivitamin, omega 3 and more literally everything you need without carrying 47 bottles with you. Love them. A lot of people think choosing to be healthy and happy is hard or too difficult, and for every one of these questions @1stphorm staff have a product and an answer. Which leads me to ask you this.. . What if healing and happiness is a choice? How would that change your life? Yes, we all go through shit, trauma, heartbreak, loss, and a lot of us have depression, anxiety and a lot of obstacles that get in the way of feeling like our best selves, but there comes a point of of realization that the responsibility of your own happiness only depends on you, and it’s not what happens in life-but how you choose to react to it that makes a difference. Take control, your thoughts aren’t facts-it’s time to get real and look at reality. You’re more capable than you think you are. You can have the life you want but you have to work for it. No more procrastinating. . You CAN take ownership and control of your life and find the courage to make decisions and choices that will lead you on a path to the things you want. You DONT have to be at an unattainable fantasy ideal of ‘perfect’ to be making PROGRESS. . Commit to one thing that that’s good for you, right now! Think about what makes you feel like your truest self and start there. Just start. . #iam1stphorm #legionofboom #happiness #microfactor #beach #2018 #happy #healthy」3月10日 5時27分