デイヴ・アスプリーのインスタグラム(dave.asprey) - 3月8日 06時01分

Forgiveness is one of the most difficult things to do completely because it seems like a grudge always finds a way to stick around. Even when you tell yourself you've forgiven someone or something.

When you fail to forgive something wholeheartedly, it means you are still carrying someone else's baggage, and it is slowing you down.

Process it, learn from it, then let it go.

After all, being Bulletproof isn't just about your diet. It's a mental thing too.

#forgiveness #bulletprooflifestyle

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