ナスティア・リューキンのインスタグラム(nastialiukin) - 3月7日 07時04分

so excited to introduce our @begrander WORKSHOPS: unique online classes to teach you tools and strategies to improve your gymnastics performances! join me for our very first one sunday, march 11th ? #gymnastics
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some things that will be covered include my mental choreography I used before the olympics, training tools to improve your competition confidence, how not to give away any extra tenths, and much more!
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L I N K in B I O to sign up now!

[BIHAKUEN]UVシールド(UVShield)

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