ヴィタ・シドルキナのインスタグラム(vitasidorkina) - 3月4日 11時09分
Everyone who knows me or has followed me for long enough, has probably noticed that my weight changes.
I have been up and down 10kilos, and no matter what number I would see on my scale, I never felt satisfied. With all of the body shaming in the industry and on the internet, I have been personally going through a hard time accepting myself. For 10years of modeling, it seemed like I was convinced that I was never fitting a standard!
For the last year, I have been working on refocusing myself on my personal well being and health. I completely changed my mentality, no longer punishing myself for enjoying life...as I would before and have started to be more kind to my body. Going from overtraining myself every single day for 2-3 hours, to now doing workouts every other day for 1.5hours; going from starving myself and not having healthy attitude toward food, to now seeing food as a source of energy and naturally making healthier choices.
With all this being said - shooting SI this year has been VERY special to me as i appeared in my very own HEALTHY, STRONG shape! It was kind of a reward for the battle that I took a chance to complete.
For all young models and all women in general-remember there is no career or money that can be more important than your physical and mental health🙏🏻🥑❤ #vitasidorkina #justsaying #feltlikeiwantedtotellthat
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