ジョージア・コウソウロウのインスタグラム(georgiakousoulou) - 3月1日 04時40分
I couldn’t face the cold today so I decided to mix my training up and do a little circuit - I even got monkey involved to add more weight for my sit ups! No excuses get your training done x
3-5 rounds of 20 reps of the following exercises:
Leg drops
Crunches
Pillar leg drops
Side bends
Doggie sit ups
Outfit @usaprouk @sportsdirectuk
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2018/3/1