Cinta Lauraのインスタグラム(claurakiehl) - 2月24日 07時31分

My beautiful friend, @carolinepearce and I decided to workout together to get ready for the weekend. Since many of you have been asking me about how I stay fit, here are a few simple exercises you might want to try. Enjoy and tell me what you think! ?

1. Powerband side step to toe touch (each side)
2. Powerband squats
3. Powerband standing rows
4. Powerband hip thrusters
5. Seated side twist and ball throw
6. Push up to tuck jump
7. Running toe taps

40 seconds per exercise
3-5 Rounds (2-3 minute rest between rounds)! ??#gogethiit

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