ジェニファー・エスポジートのインスタグラム(jesposito) - 2月21日 23時39分

Made a #cauliflower pizza and macadamia nut ricotta!!!! oH MY WORD!!! Soooooo insane. It took years for me to be able to digest nuts again but finally I can. Healing your gut, allowing it to rest was key in my entire health changing. The gut is the gateway to the health of your entire body. If the gut is off your body, your health is off. Healing the gut is the best thing you can do for your overall health, physically AND mentally!!! I don’t deal with depression or panic attacks any longer, I feel great and I can eat nuts again and make them into cheese. It’s a win win. Pls take your gut health seriously.

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