レイチェル・ブレイセンのインスタグラム(yoga_girl) - 2月20日 03時22分

Sometimes the only choice we are left with is to let go. To surrender and release control. Let go. Let go. Let go. Stop resisting and allow the dust and the murkiness of your past to be stirred to the surface before it can settle. Sadness will come and that's ok. Pain will come and that's ok. Despair will come and that's ok. It's all ok because in the empty space that follows... Trust will start to grow. Love will set it's roots within you. Joy will blossom. So feel it all. Let. It. Be. This is the process of healing. It's the only way - to let it out and let it in. You might not know it but the seeds of the most miraculous parts of your life are being planted right here, right now. In this. One day they are going to sprout. And everything is going to be okay again. .
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#garden #tendtoyourpain #trust #breathe #heal #live #life #love #believe #letto #letitbe #practice #yoga #yogagirl #pray #prayer #yogaeverydamnday

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