ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月19日 21時41分

#bbgprogress ?? @morgieedwards86 progress using my #bbg program ? She says “When I started my fitness journey with #bbg I wasn’t sure what to expect. My initial goal was to improve my cardio and tone. I have always thought of myself as thin but have always struggled with looking fit. With years of going to the gym and then taking months on end breaks I knew I was never going to see the results I was seeking. It has been 13 weeks of working out consistently every single day. Within a month my confidence level had increased and I was able to do things throughout the program I never thought possible. My goals now have changed tremendously and I am excited to see what my future holds in regards to my fitness journey. #kaylaitsines program is much more than a workout routine, it is about being able to push yourself to do something you never thought you could, staying consistent, and loving yourself again. Regardless of you going to the gym or doing an at home program just know you can do this! Keep up the hard work everyone
" ? www.kaylaitsines.com/app

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