Livのインスタグラム(livlogolding) - 2月19日 21時04分

I made the decision to take it easy after getting run down and getting shingles :(just the word makes me shudder) My data usage told me that in 24 hrs IG and WA took up 50% combined, meaning that I was borderline obsessive with answering texts and checking my social status. Sure, first world problems, but also something that was obviously stressing me out until I meditated on what was subconsciously stressing me and took steps to get back into nature, put myself, my needs first, and put my phone down more to live in the moment. I hope I’ll be able to maintain a healthy work/life balance and not get burn out again soon! Happy continued CNY everyone! Last day tmw ? #shotoniphonex #donthatemeditate #meditatedaily #yogaoffthemat #liv4reebok #alwaystraining #reebokwomen #bemorehuman

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