ALO Yogaのインスタグラム(aloyoga) - 2月17日 05時32分

One of the youngest yogis we know at just 17 years old, @hannahtaha shares her story about starting yoga: “I started practicing at the age of 14, I became so deeply drawn to the practice that I continued to take classes and practice on my own almost every single day. Yoga taught me more about discipline than anything else. If I wanted to learn how to do the splits, I had to learn how to quiet my mind and get comfortable in an uncomfortable position. There was no easy way out… Starting my practice at such a young age was something that changed my perspective on everything. Literally. Yoga taught me to love myself and to love all of my idiosyncrasies.
I taught my first yoga class when I was 16 years old. With each passing day, the amount of gratitude that fills my heart increases. I’ve learned to love myself, to love others around me, and most importantly, I’ve learned to trust the process. With practice, devotion and love, anything is possible. Anything!” #aloyoga

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