ホープ・ビールのインスタグラム(hopebeel) - 2月7日 21時38分

I love mixing up my workouts and I always try to add something new into my routine. Creating a stable foundation(core) is so important when training. .
Torso twist
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Reverse lunge torso twist
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Cable rear delt flys
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Fueled by @bangenergy
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Inventor of #bangenergy @vpxredlineceo

#bang #bangenergy #fitness #igvideo #workoutvideo #abs #core #cableworkout #cableseries #

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