イスクラ・ローレンスさんのインスタグラム写真 - (イスクラ・ローレンスInstagram)「🌻Just like flowers all of us our unique and beautiful in our own way. I believe in loving my body and nourishing it to help it grow and blossom.🌸 That’s why I created @everyBODYwithiskra my program + app. Because health and fitness is not a set regiment, a restrictive diet or a dramatic before and after picture. Health is so much deeper. Wanting to look after yourself should always be encouraged. But so should loving yourself right now and in every step of your journey. I want to hold your hand and gently guide you so you can learn about fitness to move your body and build strength, stretching to prevent injury and increase mobility, meditation and sleep exercises to help with stress and anxiety and videos so you can feel like you’re not alone and formulate your own opinions on what health and happiness mean to you. It’s YOUR body, it’s your choice. Are you looking after it and investing in it? If you’d like to find out more and you can even take a 7days free trial click the link in my bio❤️⬆️ Thank you for all the incredible reviews and testimonials of this can even just help one person it’s worth it and the fact so many of you have said it’s been life changing in only a couple of weeks that means the world to me and team spark #everyBODYwithiskra ✨ And S/o to my girl @nataliegage_ for the pics💕👊✨」2月7日 1時54分