ミーシャ・ジーのインスタグラム(mishage8) - 2月4日 05時19分

Recently many people had told me “Misha you got skinnier, stressed or what happen?”. Few month ago, when we started preparation for the Olympic, i set a goal for myself “i have to be leanest and fittest, then i ever was”. To do that we have to redone and upgrade the whole routine : from hard work on and off the ice, recovery, strong diet, and whole nutrition routine. Until one day “The Master” - Mr. Carroll saw me on the ice and said “You looks so fit”. Guess the hard work and dedication did it part.
#NoFilter #NoOnePerfectButAlwaysRoomToImprove

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