シャウナ・コックジーのインスタグラム(shaunacoxsey) - 2月4日 00時47分

I’m trying really hard to not rush my rehab and make sure that I come back to climbing slowly and carefully. Currently I’ll only climb using very friendly holds for my right (injured) hand. Holds that are open handed, do not cause any pain and are comfortable. I’ll use it for a max of one hour and then it’s back to one arm Climbing ?? Managed to tick off this mini one arm project today. Couldn’t quite get the heel hook rock over to work last time :) I’m also working on my next finger rehab video which will I will post soon. I hope all of you out there suffering from injury are managing to stay psyched and positive! ❤️ @リア・クレイン ?
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@adidasterrex @レッドブル @redbulluk @fiveten_official @frictionlabs .
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#climbing #comebackstronger #project

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