ジェイコブ・ダルトンのインスタグラム(jake_dalton) - 2月1日 11時47分

Anybody else doing this?! Try this superset next time on chest day... Maltese flys and wide push ups. I did the push ups on wood balanced on a block. This is a great way to burn out on chest day with some gymnastics specific strength exercises ?? #WorkoutWednesday
#Fitness #Gymnast #Olympian #chestworkout

[BIHAKUEN]UVシールド(UVShield)

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