ブリタニー・ロジャースのインスタグラム(brittyrogers) - 2月1日 09時25分

Sometimes you need an ugly cry and a shoulder to cry on and sometimes it goes deeper than that. Mental health is top of mind across the country today, as millions of people take part in Bell Let’s Talk Day. As someone who has battled with depression through recent years, breaking the silence is never easy. As someone who has wanted so badly to be normal and feel okay, I’m comforted knowing I’m not alone and it’s okay not to be okay. I am grateful for my positive and impactful surroundings through the highs and lows in the crazy journey called life. I take pride in being a mentor to younger athletes and will continue to advocate strength through struggles. Surround yourself by people who love you, always ask for help, and NEVER hang your head in shyness of being different. Everyone has their own battle, be proud of who YOU are and having your own story to tell. Don’t let mental illness define you ? #BellLetsTalk

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する