アナ・チエリのインスタグラム(anacheri) - 2月1日 01時13分

Beauty Routine?? While constantly shooting for Cheri Fit and Cheri Swim and creating new content for all of you, I’m usually either sweating in the gym or wearing makeup on set.
This is why I can’t stress enough to have good habits. Eat right, get sleep, wash your face before bed, after you workout and definitely start thinking about cleansing your skin from within!
Drink a ton of water, add a probiotic and I use @1stphorm Hair Skin and Nails. It helps keep my skin soft and my nails strong! Those are the things I have noticed so far. ??‍♀️ I used to only take Biotin, but this has SO many more ingredients that are beneficial to your body!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する