デイヴ・アスプリーのインスタグラム(dave.asprey) - 1月28日 08時55分

Lunch! Ikura, or salmon roe, is a delicacy. To me, it was always bait. But I learned to like it because it is one of the most amazing super foods out there. Even better than kale. Then again, that’s not very hard… :-) The reason it’s special is that it is high-end astaxanthan and phospholipids that you really can’t get anywhere else. Native Americans would dry these eggs and save them for women who are pregnant because they knew it made for healthier babies. I love these because they are cured with sea salt instead of soy sauce. The difference is amazing! #ikura #sushi #bulletproof #bulletproofdiet #fishing

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