ジョアン・スモールズのインスタグラム(joansmalls) - 1月26日 05時30分

#PutemUp ? My favorite sport! I started boxing when I was in college because I needed an outlet and about 3 years ago I started on this new journey of Muay Thai Kickboxing. I’m a little rusty, haven’t trained in awhile, but it’s the best strength training, self empowerment, endurance builder and self defense moment I truly enjoy. Also it’s made me push myself regardless of my scoliosis. #letloose #muaythai #skinnybutdeadly @the_ninj_at_medranomma ?

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