アリアニー・セレステのインスタグラム(ariannyceleste) - 1月23日 07時19分

The best cure for the body is a quiet mind. 🙏🏼💗
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📸 @valhasani
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Happy Monday! I took up yoga last year after years of refusing it. I was the kinda girl that believed only hard core and aggressive workouts were what I needed. After a really hard break up, I was feeling down and my regular workout weren’t cutting it. Yoga literally saved my life ! I love how it works out the body and mind. So happy I was told by people that love me that I should get into it! It’s made me stronger in more ways than 1. I use yoga on days where my muscle are too sore to do strength training and it’s been such a good regimen for my body. If you need an extra push, check out my fitness app and incorporate 1 day of yoga! I promise u won’t regret it! Link in Bio. #namaste #yogainspiration #fitness #fitgirl #workout

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