ルスタン・ゲルマノフのインスタグラム(gelmanovrustam) - 1月21日 22時49分

First training in Europe this year in new @monk_eindhoven. After long travelling I came home and had a very relaxed week. Special week with my family?‍?‍? Now feels like I don't want to leave climbing gym and only want to train more and more?. I understood long time ago that all my life is non stop training?. @redbull_rus @レッドブル @adidasterrex @fiveten_official @frictionlabs #adidasterrex #livewithoutlimits #gr #chalkmatters #climbing #sportclimbing #bouldering #rockclimbing #climbing_pictures_of_instagram

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する