ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 1月17日 09時50分

So last time I uploaded me doing this, people were telling me it wasn’t a burpee and didn’t count ....because I didn’t do a push-up??..... so for those people.... here you go ??? I added a push up just for YOU✅✅ MAYBE I should back flip next time to make it harder!?! ... (that was a joke .. I can’t do backflips ..... yet) ? For the people who didn’t read last time, I am doing this the wrong way around because there’s no room on the other side to do a burpee so I can’t hold the bars (so much harder)! www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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