リンジー・ペラスのインスタグラム(lindseypelas) - 1月6日 09時49分

Is 2018 the year of the bubble butt?
One of my goals this year is to have the best butt I can for the summer! I used to be really focused on growing my bum but the more people became obsessed (and extreme) with the look, the less I cared for it. I'm really going to focus on it more again now- and share my progress along the way ;) .
.
@1stPhorm BCAAs are crucial for me in doing heavy-butt-focused exercises. My legs are always worked to the max when I workout. Going from zero to this takes a lot more work (and pain) than you'd think. BCAA's help to recover my muscles much faster. They are essential amino acids that make up 35% of your muscle protein AND your body doesn't produce them on its own- meaning they only comes from food/diet and supplements. I like to sip on the green apple flavor throughout the day and especially during my workouts. Cheers to bigger butts! 😝🤣 #1stphorm

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• 1stPhorm