フランク・ランパードのインスタグラム(franklampard) - 1月6日 01時31分

FA Cup this weekend. Off to the home town of @jakehumphreyofficial for Norwich v Chelsea. He’s promised to show me the sights?. There are magic moments that only the FA Cup can bring. Remember THIS goal Jake from 2002?! One of Franco's many special goals in a blue shirt. #zola #facup

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する