The Zoe Reportのインスタグラム(thezoereport) - 1月4日 06時18分

It’s a common cultural assumption that cardio is the best workout you can do—but it turns out that type of sweat sesh is only part of the equation for achieving optimal fitness. The one workout every woman SHOULD be doing — link in bio ? ?: @イザベル・グラール

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する