エミリー・シアーズのインスタグラム(emilysears) - 12月24日 05時22分

What I find hardest about maintaining good eating habits is the boredom. Luckily @1stphorm products come in so many flavours. There’s only so many ways you can make kale interesting, right?! ?? If you are getting sick of grilled chicken or tofu you can get your protein from #1stphorm has so many different flavours from lemon meringue pie, to fruity loops and root beer float, just to name a few! You could never get bored!
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@caseylovesfitness and I love snacking on watermelon while we relax with the juicy watermelon #phormula1 flavour after working out together?
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I remember I once tried doing one of those bs trendy LA ‘cleanse’ diets. Big mistake! ? after eating the exact same thing for a week I literally threw up when I was trying to force it down. Don’t torture yourself! You can mix it up yummy flavours and enjoy some variety without breaking your diet, and also add your protein into baking recipes so you never miss out on treats!
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@1stphorm products are also all made in a 250,000 sq/ft facility and the brand has been around for 18 years. You can trust that it’s the most respected in the industry because of the passion and dedication that’s gone into the business. It’s good to know what you’re putting into your body is good, even when it tastes good!
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So there’s no excuses for those resolutions! ? #iam1stphorm #protein #level1 #phormula1 #legionofboom #workout #friendship #gym #gains
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PS comment when you find the ? in this pic! Haha

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