アレクサンドラ・フェルステッドのインスタグラム(binkyfelstead) - 12月16日 04時25分
....So due to it being the festive season (& having a 6 month old baby!) I haven't really taken much time out to go to the gym nor watch what I'm eating. Of course it's good to have your cheat days.. In my case -weeks!! ... But in doing so it has left me feeling guilty, un fit & a bit rubbish! I got my ass back to the gym with @bethefittest & I powered on through what was a tough session! (This is after a 30 min run!!) In doing that I have come away feeling much better & happier- and ready to start again! When feeling un motivated, wack on some glory music and get those happy endorphins going! However ENJOY CHRISTMAS !!! ??✨? wearing @reebokwomenuk @reebokuk #reebokukwomansamassador #motivation #inspiration #fitnessinspo #fitness #health #training #binky #bethefittest #cardio #weights #fatloss
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2017/12/16