Courtney Tailorのインスタグラム(courtneytailor) - 11月23日 06時41分

If you’re going home for the holidays and don’t have a gym around, you can still get outside and get moving! I like to do plyometric training when I can’t get my hands on equipment ?? Gets your heart pumping and will leave your legs sore in time for a turkey dinner! ? #jumparound

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する