ニコール・アニストンのインスタグラム(realnicoleaniston) - 11月8日 00時47分

Good morning friends! It’s a beautiful morning and I for one CANT WAIT to get to the gym! -
I know it’s nearing the start of our day, or mid morning for some of us, and I wanted to start your day with a reminder of how much YOU matter. No matter what your occupation, status, age, or gender, YOUR energy and YOUR heart contribute in ways you can’t imagine. If at anytime I feel drained, exhausted or frustrated, I change my intention, my heart, and offer a kindness to someone else. Whether it’s offering to hold the door for another person, smiling when no one smiles back, or offering someone kind words when they’re clearly having a tough day, everyone could use some more of YOU! When you outwardly, and intentionally, offer heartfelt kindness or a helpful gesture to anyone without expectation, it will change your mood and your heart vibration instantly! It spreads and grows, it may not affect every person it’s offered to, but be sure to know that your kindness will reverberate throughout your day and you can take that to the bank! ☮️😊💜
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Photo by @jeshbyjesh
#vegansofig #kindness #peace #cannabiscommunity #crueltyfree

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