ファビアン・デルフのインスタグラム(fabian_delph) - 11月7日 07時22分

We all struggle in one way or another but as men we feel we cannot speak about mental health, it's about time I start speaking. I have struggled for a long time with my own mental health problems, but if Movember will open up awareness to one other man it's worth every minute of my silly tash. Love you guys this is no advert but my own experience but it's about time we accept this is so real in society and all of us need to change the stigma arround it ??,, @chrisherdy sharing his experience ????

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