ダニカ・パトリックのインスタグラム(danicapatrick) - 11月5日 02時40分

Only working out could make you smile and glow after so much pain! 😆 have an awesome weekend everyone!
5 min-
10 curl and press #15
15 triceps dips
20 kettle bell swings #53

5 min-
10 lying crossover toe touches
20 knee to elbow in plank
30 hip dips on elbows
Repeat 2 times through.

[BIHAKUEN]UVシールド(UVShield)

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