ハリー・シャム・ジュニアのインスタグラム(harryshumjr) - 11月2日 08時03分

#TBT I teamed up with @BuzzFeed in 2013 after I saw one of Ze Frank’s Youtube videos. I loved the content he was creating and thought we’d make a neat video together. I always had the idea to do a dance video utilizing paint and a white canvas. I wanted the subject matter to be personal to me. Ze along with the team wrote this beautiful piece about me growing up as an introvert (and still one). I cried when I first read it and immediately began to visualize the choreography in my head. I know how hard it can be to not have an understanding of why anxiety kicks in when around people but the more you study yourself and others, the easier it’ll be to overcome that anxiety. There’s no shame in needing to wind down in solitude in order to be able to recharge and go interact with others. The world does in fact need introverts to balance out the extroverts. Learning why people are extroverts helped me realize what I needed to do. I didn’t want to be fake and pretend to be something I wasn’t. But I always wanted to be a better version of myself. To see what I was capable of. I was determined. I read countless autobiographies of people I looked up to and learned from their victories and mistakes. I pushed myself everyday to get out of my shell. Ultimately the arts saved me. Having a shell and being comfortable in it is good...ya just gotta learn how to be comfortable being outside of it too. It’s possible to be both. #BalanceandShit #HopeThisHelps #InAShell LINK of full video in my bio

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